TOP 5 TIPS FOR Home fitness equipment

TOP 5 TIPS FOR Home fitness equipment

Are you ready to set up your own home gym? At Atomic Mass, we are passionate about helping Australians achieve their best health and fitness through quality equipment and products designed to work and built to last. Our fitness equipment is here to do just that. No matter your fitness level or experience, Atomic Mass has top of the line solutions to help you achieve the results you’re after. Here’s our quick guide to buying fitness equipment Brisbane you need to work out at home whenever it suits you.

1. SET UP Wooden gym rings:

Gymnastic / Gym Rings are ideal for anyone who wants to train muscle ups, pull ups, ring push ups and a host of other highly challenging exercises for overall fitness. Our rings are very strong and light weight. Take them with you anywhere, hook them up, and get your workout.

2. battle and climbing ropes

Our top of the line battle ropes and climbing ropes are great for developing your strength and enhancing your cardio. Atomic Mass battle ropes are ideal for strength and fitness training, burning calories and building core muscles. Bring your home or commercial gym to the next level with one of our quality climbing ropes, which can be used indoors or outdoors.

3. weight vests

Enhance your workouts with one of our comfortable and durable weighted vests, suitable for a variety of activities – from running to plyometric training, to cross training. Exercising with weighted vests can provide cardiovascular benefits as well as musculoskeletal benefits as your bones become denser and stronger from the added weight. All of our weighted vests are crafted for performance and built to last!

4. plyometric boxes

Check out our plyometric boxes if you want a compact and adjustable solution to improving speed and strength. Plyometric training is a great way to improve strength, speed and endurance. It provides a cardio-intense full body workout while increasing the movement range of the entire body. Our plyometric jump boxes are easy to incorporate into your daily exercise routine as they don’t require any other equipment besides the box itself!

5. power and weight bags

From essential fitness equipment, you can get for your home gym our range of power and weight bags can help you achieve the fitness results you’re after by increasing the muscular endurance of the grip, wrists, arms, shoulders, back, legs, and rotational muscles. Choose from Australian-made Bulgarian bags, power training and pro-training sand bags.